Specialist Counselling For Individuals, Couples, Children,
Families and EMDR Psychotherapy Counselling .
Learn About Sandra Rose Therapy Services
I am a BACP Accredited Counsellor and EMDR Psychotherapist offering confidential, compassionate therapy to individuals, couples, children, and families. With many years of experience across public, private, and voluntary sectors, I provide a safe and supportive space to explore emotional difficulties and life challenges. Setting up and managing mental health services. I service managed Islington Mind Counselling Services from 2010 to 2016
20+
Experience
Meet The Founder
Sandra Rose
I am an experienced and fully qualified, Registered and BACP Accredited Counsellor & an EMDR Psychotherapist. I have a wide range of experience working with issues of such as relationship endings, divorce, separation, difficult family dynamics, and difficulties in everyday relationships. I have extensive experience providing psychological therapy in depression or sadness, bereavement, low self-esteem, and a host of other issues that us humans may encounter along life’s journey.
I have over 20 years’ experience in setting up and/or managing mental health services in the voluntary, private and public sectors. I have also run my own psychological therapy private practice alongside this for over 15 years. For many years I worked as a Tutor at The London Metropolitan University, and later at the Birkbeck College, London University training & teaching on both master’s degree and Introductory psychological course.
I aim, always to create an environment which feels safe, secure and confidential allow you to explore at some difficult feelings and experiences. I will come alongside you to explore any past problems and experiences that may now have resurfaced for you, working through whatever it is that troubles you.
I was responsible for the setting up and the management of Islington Mind Counselling Service as the Counselling Service Manager & Clinical Supervisor from 2010 to 2016
Sandra Rose
Founder
WHO WE ARE
Why Choose Me
Choosing the right counsellor is an important step in your healing journey. We offer a safe, confidential, and supportive therapeutic space where you can explore difficult thoughts, feelings, and experiences at your own pace. With extensive professional training, years of clinical experience, and a compassionate approach, we work alongside you to help you gain insight, resilience, and emotional wellbeing.
- Clinical Supervision
- Psychological Services
- Stress Management
- Executive Coaching
- Depression Therapy
- Relationship Therapy
- Family Therapy
- Conflict Coaching
- Transformative Relational Mediation & Conflict Coaching
- Brief Therapy
I don’t remember what you said, but I remember how you made me feel.
People will forget what you said , people will forget what you did, but people will never forget how you made them feel
People will forget what you said , people will forget what you did, but people will never forget how you made them feel
Maya Angelo
Adult Individual Counselling
I offer confidential talking therapy to support individuals to explore, understand, and manage issues found to be personally challenging.
EMDR Psychotherapy
A structured, evidence-based therapy that helps process distressing memories and trauma, reducing their emotional impact and supporting psychological healing.
Mediation
When individuals are experiencing stressful situations, what tends to happen is they are more likely to react when faced with conflict. We facilitate conversations where we can help people to learn more responsive and less reactive ways of managing difficult conversations, thus reducing stress levels in these difficult moments whilst maintaining their ‘best self’ in challenging situations.
Psychological Debrief
REFLECT (Review the event, Encourage team participation, Focused feedback, Listen to each other, Emphasise key points, Communicate clearly, Transform the future) in line with the Debriefing training. The aim is to help the emotional processing of traumatic events to begin and through the examination of thoughts and feelings acceptance of current events and resilience to future traumatic experience is possible.
Clinical Supervision
Supervision is a process whereby one individual, the supervisor, supports another individual or a group of up to four people who are the supervisee/s, to manage, develop and expand their understanding, resilience and competency in the work they do. Supervision is an on-going form of support that is arranged regularly. I can offer clinical supervision whose job have a strong component of emotional and psychological support for patients or others and their families,.
WHO WE ARE
Popular Psychological Services
Individual Counselling
(£85)
Family Therapy
(£140.00)
WHY WE ARE
Why Choose Me
Choosing the right counsellor is an important step in your healing journey. We offer a safe, confidential, and supportive therapeutic space where you can explore difficult thoughts, feelings, and experiences at your own pace. With extensive professional training, years of clinical experience, and a compassionate approach, we work alongside you to help you gain insight, resilience, and emotional wellbeing.
Your first session is an opportunity for us to get to know one another and discuss what has brought you to therapy. We will explore your needs, goals, and any concerns you may have, allowing you to decide whether this feels like the right support for you
Yes. All sessions are confidential and conducted within professional and ethical guidelines. There are rare exceptions where confidentiality may need to be breached for safety reasons, which will always be explained clearly.
Yes. I work with adults, couples, children and adolescents, as well as offering mediation, conflict coaching, and clinical supervision for professionals.
This varies from person to person. Some clients attend for a short period, while others choose longer-term work. We will regularly review progress together to ensure the work continues to meet your needs.
Yes. Sessions are available both online and in person, depending on your preference and availability. This can be discussed during the initial contact.
Appointments can be booked by contacting me directly via phone or email. A full list of fees is available on the website, and any questions regarding costs can be discussed prior to booking.
TESTIMONIALS
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WHO WE ARE
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